Hi, I'm Trina. I'm a life coach and writer sharing about growing life.
My experience in creating a life I'm proud of has been a slow growth process. I want to encourage and bring life to others feeling stuck, because good things are growing even here.
We’re likely kindred spirits if you…
. . . need things to be simple just to counteract all the chaos.
. . . long for validation and affirmation that your effort is worthwhile.
. . . need a little renewal in your life.
. . . desire support and connection.
Follow Trina on Instagram.
You'll find my latest posts on Instagram @trina.cress. I aim to share simplicity and words to help you reflect and refocus on your own life and growth.
Contact Trina for speaking requests.
To inquire about guest speaking, leading a workshop, or group coaching, you can email me at beginnerbeans@gmail.com. My latest workshop is on Calm in Chaos: Redefining Well-Being as You Show Up to Life.
Explore past blog posts.
Looking for ideas to grow life? While I gave up routine blogging in 2019 when I started full-time work as a college career coach, my archives include posts about simplifying and growing life. Following is just a sampling.
Or read through some of my more reflective posts:
I look forward to connecting as we grow life!